Performance Sports

performance sportsAt Avondhu Physiotherapy Clinic, our physiotherapists have several years of experience working with club level and elite athletes. Our staff are experienced in analysing and correcting sub-optimal movement patterns (movement dysfunctions). These subtle corrections can help reduced injury risks and enhance performance.

Our aim is to treat muscle and fascia related problems such as; pain, tightness, poor flexibility or muscle imbalances for example. These techniques help improve the overall health and function of the muscular and skeletal systems.

We provide this service to clients from all areas of Cork and Waterford who call to our Clinic including areas such as Fermoy, Mitchelstown, Lismore and Mallow.

Some techniques include;

• Trigger point therapy
• Muscle energy techniques
• Stretching
• Strengthening
• Functional rehabilitation
• Gait Analysis